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Ninadi58
Journal
07 Jun 20
Ninadi58's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
85.5 kg
Lost so far:
11.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
989 kcal
Fat: 45.03g | Prot: 33.13g | Carbs: 113.72g.
Lunch:
Frites Faits Maison, Attiéké, Lidl Haut de Cuisse de Poulet.
Dinner:
Salade Verte, Vinaigrette, Gaspacho.
more...
2554 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Ninadi58's Weight History
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