Weigh In record (no journal entry) for 07 June 2020
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79.5 kg
Lost so far: 7.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.87g | Prot: 8.70g | Carbs: 44.95g.
Breakfast: Сухие Цельные Семена Кунжута, Банан, Клубника, Myllyn Paras «Овсяные Отруби» 1928 Традиционное Финское Качество. more...
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Losing 3.5 kg a Week
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