Weigh In record (no journal entry) for 07 June 2020
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102.1 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 79.28g | Prot: 115.18g | Carbs: 275.23g.
Breakfast: Американо, President Сметана 10%, President Творог 0,2%, Банан. Lunch: Масло Подсолнечное, Чумак Соус Манго Кисло-Сладкий, Жареное Яйцо, Barilla Макароны Отварные. Dinner: Американо, KFC Шефбургер Острый . Snacks/Other: Lay's MAXX Курячі Крильця Барбекю, Casademont Хамон Серрано, Черниговское Пиво Светлое. more...
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2948 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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Losing 1.0 kg a Week
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ad09061990's Weight History
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