Weigh In record (no journal entry) for 07 June 2020
|
51.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 18.51g | Prot: 16.22g | Carbs: 65.55g.
Breakfast: Кофе. Lunch: Bob Snail Конфета Груша Ананас. Dinner: АТБ Фанта , Протеиновый Батончик. Snacks/Other: Конти Джек, Кофе, Клубника, Coca-Cola Кока-Кола Лайт. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozheve_sontse's Weight History
|