Weigh In record (no journal entry) for 07 June 2020
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.20g | Prot: 73.72g | Carbs: 95.72g.
Breakfast: Bimbo Pão de Forma Integral, Continente Fiambre da Pá, Auchan Queijo Creme para Barrar Light, Café. Lunch: Cozido à Portuguesa. Dinner: Pingo Doce Queijo Mozzarella Ralado, Molho de Tomate, Old El Paso Tortilla Mexicana. Snacks/Other: Pingo Doce Fiambre da Pá, Amanhecer Queijo de Barrar Light, Bimbo Pão de Forma Integral. more...
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Losing 3.5 kg a Week
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beaanjos's Weight History
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