مش عارفة كدة كويس ولا ايه انا كيتو
|
102.9 kg
Lost so far: 2.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 32.74g | Prot: 16.75g | Carbs: 4.30g.
Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Butter, جرجير اخضر - Arugula Arugula - جرجير اخضر, Chicken Thigh. more...
|
Losing 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amir hamdy2020's Weight History
|