amir hamdy2020's Journal, 07 Jun 20

مش عارفة كدة كويس ولا ايه انا كيتو
102.9 kg Lost so far: 2.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
375 kcal Fat: 32.74g | Prot: 16.75g | Carbs: 4.30g.   Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Butter, جرجير اخضر - Arugula Arugula - جرجير اخضر,  Chicken Thigh. more...
Losing 7.4 kg a Week

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amir hamdy2020's Weight History


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