Weigh In record (no journal entry) for 07 June 2020
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 18.43g | Prot: 21.79g | Carbs: 30.12g.
Breakfast: Egg, Rye Bread, Swiss Cheese, Coffee with Cream. more...
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Losing 0.3 kg a Week
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