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annisaa_ica
Journal
07 Jun 20
annisaa_ica's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 June 2020:
1137 kcal
Fat: 41.73g | Prot: 49.46g | Carbs: 142.57g.
Breakfast:
Vegetable Soup (Home Recipe), Potato Chips (Salted) , Chicken Stir Fry, Nasi Putih.
Lunch:
Spaghetti Bolognese.
Dinner:
Pempek.
Snacks/Other:
Heavenly Blush Yogurt Bar.
more...
1703 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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annisaa_ica's Weight History
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