bubblej2020's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

88.3 kg Lost so far: 0.9 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1259 kcal

Fat: 70.13g | Prot: 122.11g | Carbs: 27.58g. Dinner: Tea with Milk and Sugar, Tesco Garden Peas, Cooked Carrots, Bisto Gravy Granules, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Coffee (Instant) . more...

2790 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.3 kg a Week

2 Supporters Support

Comments

Reduction every day. Well that's what you want from the diet. Wow

11 Jun 20 by member: omshawf

Except this morning but can't complain with a +0.2lb 🙌

11 Jun 20 by member: bubblej2020


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bubblej2020's Journal, 07 Jun 20

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