emmariski's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
75 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1009 kcal Fat: 28.05g | Prot: 150.67g | Carbs: 59.52g.   Breakfast: Kem Chicks Sayur Toge. Lunch: Bango Kecap Manis,  Putih Telur,  Wortel Dimasak,  Kubis, Carrefour Kencur,  Jahe,  Bawang Merah,  Bawang Putih,  Kacang Kemiri,  Tahu Kukus. Dinner:  Bengkoang,  Pepes Tahu. more...
steady weight

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emmariski's Weight History


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