Weigh In record (no journal entry) for 07 June 2020
|
53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 57.52g | Prot: 35.80g | Carbs: 193.18g.
Breakfast: REWE Bio Frischkäse, Butter , Lidl Seele, Alpro Hafermilch , Coffee, Sugar. Lunch: Watermelon, Feinkost Dittmann Tomaten Streifen, Wasa Sesam , REWE Bio Frischkäse. Dinner: Edeka Rucola, Ja! Geriebener Gratin- und Pizzakäse, Cucumber, King Cuisine Hummus, Dr. Oetker Crème Légère , REWE Bio Falafel Bällchen, Acapulco 6 Tortillas. Snacks/Other: Ritter Sport Schokowürfel, Bonne Maman Tartelettes Chocolat Caramel, Banana, Apple, Wasa Sesam , Honey , Alnatura Haferdrink, Jam Preserves, REWE Bio Frischkäse, Ice Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|