Weigh In record (no journal entry) for 07 June 2020
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52.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 39.77g | Prot: 40.94g | Carbs: 117.00g.
Breakfast: Singkong Rebus, Lemon, Mentimun (dengan Kulit), Labu Siam. Lunch: Sayur Bening Bayam, Sayur Bening Bayam, Singkong Rebus, ABC Saus Sambal , Tempe, Kurma, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Snacks/Other: Tropicana Slim Minyak Kanola. more...
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Losing 0.5 kg a Week
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Instagram: @jry_femme's Weight History
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