Weigh In record (no journal entry) for 07 June 2020
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74.4 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 36.81g | Prot: 24.88g | Carbs: 157.07g.
Breakfast: Nature's Original Sun Dried Apricots, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Peanut Butter, Smucker's Strawberry Preserves, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Hormel Pepperoni Minis, Crystal Farms Mild Cheddar Cheese, Kirkland Signature Spanish Queen Olives. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Kroger Banana Popsicle. more...
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Losing 1.3 kg a Week
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jlucero813's Weight History
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