Weigh In record (no journal entry) for 07 June 2020
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35.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.81g | Prot: 30.93g | Carbs: 49.42g.
Breakfast: Победа Шоколад Горький 72%, Кофе, Яблочные Оладьи. Lunch: Огурец (с Кожурой), Помидоры, Funny Fish Котлеты из Судака. Snacks/Other: Хлебцы Молодцы Хлебцы Вафельные Ржаные, Greenfield Зеленый Чай, Победа Шоколад Горький 72%, Pikki Фруктовый Батончик Чернослив Яблоко, Хлеб Черный. more...
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1352 kcal
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Exercise:
Hiking - 1 hour, Weight Training (Bodybuilding) - 24 minutes, Abdominal (Sit Ups) - 46 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anastasiafelchina's Weight History
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