Weigh In record (no journal entry) for 07 June 2020
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51 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.80g | Prot: 52.37g | Carbs: 92.72g.
Breakfast: Watermelon, Roma Malkist Krim Tiramisu. Lunch: Red Onions, Bimoli Minyak Goreng, Chinese Cabbage (Bok-Choy, Pak-Choi) , Alfamart Kerupuk Kulit Kerbau, KFC Chicken Wing Original Recipe, White Rice. Dinner: Roma Malkist Krim Tiramisu, Alfamart Kerupuk Kulit Kerbau. Snacks/Other: You C1000 Vitamin Orange, Cod Liver Fish Oil. more...
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Losing 1.2 kg a Week
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Azelyana's Weight History
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