Weigh In record (no journal entry) for 07 June 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1398 kcal
|
Fat: 44.98g | Prot: 36.23g | Carbs: 209.86g.
Breakfast: Nestle Fitnesse Granola Honey. Lunch: Kangkung, Tempe Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Pempek. Snacks/Other: Beng-Beng Beng-Beng, Chatime Pearl Milk Tea, Teh Kotak Teh Kotak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citranas168's Weight History
|