Weigh In record (no journal entry) for 07 June 2020
|
58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 133.43g | Prot: 130.13g | Carbs: 53.14g.
Lunch: Óleo Vegetal, Salutem Farinha de Linhaça Amarela, Carapau, Bolo de Chocolate 3 Ing.. Dinner: Pudim de laranja, Azeitonas Pretas, Seia Queijo de Vaca Amanteigado, Auchan Queijo Flamengo Light, Torresmos, Pao de hamburguer. Snacks/Other: Serradura. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasimoes1972's Weight History
|