Weigh In record (no journal entry) for 07 June 2020
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75 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 8.21g | Prot: 53.67g | Carbs: 72.99g.
Lunch: Kem Chicks Sayur Toge, Nasi Merah, Sambal Goreng Kentang, Telur Puyuh. Dinner: Mie. more...
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steady weight
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raffi ilya's Weight History
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