Weigh In record (no journal entry) for 07 June 2020
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 36.96g | Prot: 73.97g | Carbs: 13.73g.
Breakfast: Kepala Djenggot Teh Hijau, Putih Telur Matang. Lunch: Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Kepala Djenggot Teh Hijau, Putih Telur Matang. Snacks/Other: Telur Asin. more...
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Gaining 4.0 kg a Week
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maudykusnadi137's Weight History
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