lisa.mucchiut's Journal, 05 Jun 13

Weigh In record (no journal entry) for 05 June 2013
68 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:
1557 kcal Fat: 95.37g | Prot: 65.18g | Carbs: 126.42g.   Breakfast: Mandorle, Miele, Extra 0% - Crema di Yogurt Greco. Lunch: Pan d'Este Grissani, Super Food Bacche di Goji Essicate, Pomodori, Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Zucchine Cotte, Osella Linea. Dinner: Patata Arrosto, Pescanoce, Olio Extra Vergine di Oliva, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Zucchine Cotte, Hamburger di Pesce. Snacks/Other: Trancio di Crostata, Bacche di Goji Essicate, Ciliegie. more...
1899 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 8 hours and 30 minutes. more...
steady weight

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lisa.mucchiut's Weight History


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