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59 kg
Lost so far: 6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 24.90g | Prot: 44.13g | Carbs: 185.77g.
Breakfast: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Dinner: Tahu, Sayur Campuran, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.3 kg a Week
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><ASTUTI><'s Weight History
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