Weigh In record (no journal entry) for 07 June 2020
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36.7 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.42g | Prot: 40.41g | Carbs: 78.30g.
Breakfast: بقسماط بقسماط , جهينه لبن خالي الدسم. Lunch: سجق سجق بلدى, ممبار مصري احشاء محشية ارز . Snacks/Other: Watermelon. more...
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Losing 0.5 kg a Week
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Esraa ElQellawi's Weight History
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