RATOBA's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

86.6 kg Lost so far: 1.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

950 kcal

Fat: 26.28g | Prot: 59.58g | Carbs: 119.37g. Breakfast: Alpura Yogurt Natural sin Azucar, Granvita Granola , Papaya, Café con Leche. Lunch: La Moderna Sopa de Fideo , Cebollas, Jitomate, Atún en Agua (Enlatado). Dinner: Café con Leche. more...

2692 kcal

Exercise: Stairs (Climbing Stairs) - 3 minutes, Swimming (moderate) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 57 minutes. more...

Gaining 0.3 kg a Week

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RATOBA's Journal, 07 Jun 20

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RATOBA's Weight History