Weigh In record (no journal entry) for 25 October 2010
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1667 kcal
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Fat: 37.66g | Prot: 94.11g | Carbs: 245.59g.
Breakfast: Bananas (Large), Fat Free Coffee Creamer, Moring Express Breakfast Quesadilla. Lunch: Jackfruit, Traditional Pepperoni Pizza. Dinner: Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Green Peas, Italian Style Bread Crumbs, Chicken Breast. more...
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2079 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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