Weigh In record (no journal entry) for 07 June 2020
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.57g | Prot: 24.47g | Carbs: 33.68g.
Breakfast: Bonella Margarina Light, Castaño Pan Multigrano 13 Granos. Lunch: Carnes Ñuble Punta de Ganso, Lider Papas Duquesas, Ají Verde, Chicha Morada, Tomates. Dinner: Quaker Galletas de Avena con Frutos Rojos, Loncoleche Leche de Almendras. Snacks/Other: Marco Polo Papas Fritas Caseras, Café Espresso, Chamonix Helado Trisabor. more...
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Losing 1.3 kg a Week
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offnujabes's Weight History
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