KaitlynC's Journal, 25 Oct 10

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Weigh In record (no journal entry) for 25 October 2010

77.1 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2010:

1093 kcal

Fat: 63.08g | Prot: 61.90g | Carbs: 73.60g. Breakfast: banana. Lunch: chicken, salad, quesadilla on the border. Dinner: on the border taco. more...

3052 kcal

Exercise: Driving - 40 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 12 minutes, Sleeping - 8 hours, Resting - 9 hours and 38 minutes. more...

steady weight

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KaitlynC's Journal, 25 Oct 10

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KaitlynC's Weight History