Weigh In record (no journal entry) for 05 June 2013
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127.0 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 137.79g | Prot: 76.97g | Carbs: 255.61g.
Breakfast: Coffee with Cream and Sugar, Whole Wheat Bread, Orange Peel , Peanut Butter. Lunch: Horsey Sauce, Steakhouse Onion Rings, Pecan Chicken Salad. Dinner: Kappamaki Cucumber Sushi Roll, Soybeans (Mature Seeds, Steamed, Cooked), Tempura Salmon Roll. Snacks/Other: Cranberry Orange Scone, Caffe Latte (Tall), Dry Roasted & Salted Almonds, Dried Mangoes & Cherries. more...
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3945 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 5 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.8 kg a Week
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PUTNANIE's Weight History
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