birgitaindah's Journal, 08 Jun 20

semangat terus mencapai bb goals
58 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
979 kcal Fat: 17.96g | Prot: 28.24g | Carbs: 176.04g.   Breakfast:  Sayur Lodeh,  Lontong. Dinner:  Nasi Putih,  Sambal Goreng Kentang. Snacks/Other:  Kerupuk Makanan Ringan,  Cilok, Sari Roti Roti Tawar (1). more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


birgitaindah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.