Weigh In record (no journal entry) for 08 June 2020
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72.8 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 25.08g | Prot: 47.94g | Carbs: 44.52g.
Lunch: 味噌湯, 白飯, 炒青菜. Dinner: 炒青椒, 全聯 牛番茄, 炒小白菜, 雞胸肉, 煎雞蛋. more...
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Losing 2.1 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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