Weigh In record (no journal entry) for 08 June 2020
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70.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 16.87g | Prot: 38.23g | Carbs: 106.54g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Aloe Concentrate. Lunch: Tahu Isi, Pepaya, Sup Mie Daging Sapi, Ubi. Dinner: Nasi Putih, Telur Goreng. more...
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Losing 0.4 kg a Week
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Aswarchua's Weight History
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