Weigh In record (no journal entry) for 08 June 2020
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67 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 22.40g | Prot: 30.78g | Carbs: 61.84g.
Breakfast: Mangga, Quaker Oat, Telur Rebus, Sambal Goreng, Selada Kol. Dinner: Selada Kol, Quaker Oat, Opor Ayam. more...
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Losing 5.6 kg a Week
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alesa zahra's Weight History
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