sihombinggenessya's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020

62.7 kg Lost so far: 21.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

775 kcal

Fat: 10.49g | Prot: 35.80g | Carbs: 140.80g. Breakfast: Kacang Arab, WRP WRP Everyday 110. Dinner: Pepaya. more...

1878 kcal

Exercise: Hula Hoop - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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sihombinggenessya's Weight History