marini ika's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

57 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

841 kcal

Fat: 48.41g | Prot: 52.51g | Carbs: 50.88g. Breakfast: Tempe Mendoan, Bakso Ayam, Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Wortel Dimasak. Lunch: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Telur, Tahu. Dinner: Pempek. more...

1628 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Cardio - 40 minutes. more...

Losing 1.0 kg a Week

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marini ika's Weight History

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marini ika's Journal, 08 Jun 20

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marini ika's Weight History