Weigh In record (no journal entry) for 08 June 2020
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63 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 37.24g | Prot: 26.63g | Carbs: 93.45g.
Breakfast: Nasi Putih, Sayap Ayam, Bango Kecap Manis, Bakwan. Snacks/Other: Gery Saluut Malkist (Matcha), Rengginang, Tahu Goreng. more...
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Losing 1.2 kg a Week
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syahsyifa's Weight History
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