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剪了頭髮少了0.5
是該哭還該笑
TRX
7k S6.6 I20
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48.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 26.27g | Prot: 81.71g | Carbs: 59.12g.
Breakfast: 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 豆包, 花生, 雞蛋, 桂格(Quaker) 桂格原片原味大燕麥片, 韓式醃烤調味醬, 高麗菜, 桂格(Quaker) 順暢高鈣奶粉, ON 乳清蛋白-雙倍巧克力, Costco 美國嫩肩里肌牛排. more...
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Losing 3.5 kg a Week
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 Comments
08 Jun 20 by member: youlife
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本來快到腰 現在肩膀
我想說什麼東西讓我突然瘦了 原來是頭髮啊
08 Jun 20 by member: hardwork666
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09 Jun 20 by member: 愛吃的大嬸
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hardwork666's Weight History
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