Weigh In record (no journal entry) for 08 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 38.13g | Prot: 55.45g | Carbs: 135.36g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla. Lunch: Sawi Dimasak (dari Segar), Tomat Merah, Daging Sapi, Mie Telur (Ditambah, Masak). Dinner: Ayam Geprek, Nasi Putih. more...
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Losing 1.4 kg a Week
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Rosani Annisa's Weight History
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