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56.15公斤，25.9%
血糖94.血酮0.7
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56.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 53.77g | Prot: 55.80g | Carbs: 29.94g.
Dinner: 細滑花生醬（佳樂美）, 吉比 柔滑花生醬, 牛頭牌 沙茶醬, 毛豆仁（龍鳳含纖維）, 安佳 起司片 (21克), Costco 玉米筍, 娃娃菜, 雞蛋, 松阪豬（豬頸肉)-FDA, Costco 冷凍蝦仁. more...
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Losing 1.4 kg a Week
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