Weigh In record (no journal entry) for 08 June 2020
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58.1 kg
Lost so far: 21 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 22.15g | Prot: 29.13g | Carbs: 4.35g.
Breakfast: 黑咖啡, 荷包蛋, 中華 雞蛋豆腐. more...
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Losing 0.4 kg a Week
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