Weigh In record (no journal entry) for 08 June 2020
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 24.68g | Prot: 70.66g | Carbs: 121.20g.
Breakfast: Ubi Jalar (Manis), Roma Biskuit Kelapa. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Sambal Goreng, Tumis Kacang Panjang dan Tempe, Putih Telur Matang, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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Melynjiayou!'s Weight History
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