Weigh In record (no journal entry) for 08 June 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 64.96g | Prot: 59.07g | Carbs: 121.07g.
Breakfast: Yakult Probiotic Drink, Beef Sausage (Cured, Cooked, Smoked) , Egg Omelet or Scrambled Egg, Nasi Putih, Potato Chips (Salted). Dinner: Jackfruit , Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , KFC Dada Ayam. more...
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Losing 5.6 kg a Week
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annisaa_ica's Weight History
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