Weigh In record (no journal entry) for 08 June 2020
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 7.89g | Prot: 25.97g | Carbs: 43.80g.
Breakfast: Tropicana Slim Madu Bebas Gula , Diamond Non Fat Milk, SuperIndo Muesli. Lunch: Sambal Goreng, Dada Ayam (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). more...
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Losing 4.9 kg a Week
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faisalnoer92's Weight History
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