Weigh In record (no journal entry) for 08 June 2020
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 6.74g | Prot: 17.11g | Carbs: 41.41g.
Breakfast: Yakult Yakult, Kraft Singles. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AyuYayank's Weight History
|