Weigh In record (no journal entry) for 08 June 2020
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 17.88g | Prot: 28.32g | Carbs: 18.37g.
Lunch: Chayote (Fruit), Fried Egg, Indonesian Fried Mackerel Tuna Fish, Brown Rice. more...
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Losing 0.7 kg a Week
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fikasyahra's Weight History
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