Weigh In record (no journal entry) for 08 June 2020
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78 kg
Lost so far: 18 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 64.54g | Prot: 48.62g | Carbs: 102.39g.
Breakfast: Nasi Goreng, Air Kelapa, Tempe Goreng, Kelapa. more...
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Losing 3.5 kg a Week
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eni silalahi's Weight History
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