Weigh In record (no journal entry) for 08 June 2020
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53 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 50.21g | Prot: 50.60g | Carbs: 126.17g.
Breakfast: Nasi Putih, Tahu Kukus, Ikan Teri, Ayam Goreng, Tomat Merah, Cabai Merah atau Rawit, Bimoli Minyak Goreng. Dinner: Sambal Goreng Kentang, Alfamart Daun Pepaya, Gula Pasir, Garam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kacang Panjang Hijau Dimasak (dari Segar), Jagung. Snacks/Other: Aice Milk Melon, Aice Mochi Coklat. more...
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Losing 0.1 kg a Week
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diianaanr_'s Weight History
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