Weigh In record (no journal entry) for 08 June 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 21.47g | Prot: 41.85g | Carbs: 56.98g.
Breakfast: Жареное Яйцо. Lunch: Майонез, Ананас, Сыр Маасдам, Индейка Отварная. Snacks/Other: Черника (Подслащенная, Замороженная). more...
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Gaining 5.6 kg a Week
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