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Havent been able to work out or digest fat for a month, wieght lost is probably muscule.
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89.4 kg
Lost so far: 15.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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375 kcal
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Fat: 4.50g | Prot: 7.50g | Carbs: 77.50g.
Breakfast: Tropical Fruit Fat Free Trail Mix, Irish Style Steel Cut Oats. more...
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Losing 0.2 kg a Week
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Tofuball's Weight History
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