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Le 8/6/20 -500ge
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 34.86g | Prot: 74.04g | Carbs: 224.67g.
Breakfast: Tartine Beurrée, Café, Canderel Sucrette. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), La Vache qui rit Portion, Noix de Coco Séchée, Baguette, Delisse Fromage Blanc 0%. Dinner: Noix de Saint Jacques, Pâtes (Cuites). Snacks/Other: Baguette, Leader Price Chocolat Lait aux Noisettes Entières. more...
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Losing 0.4 kg a Week
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