Weigh In record (no journal entry) for 08 June 2020
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48.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 13.66g | Prot: 60.04g | Carbs: 54.96g.
Lunch: Yakult Yakult, Byoote Byoote, Udang Kukus atau Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Fiesta Bakso Sosis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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steady weight
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Angelin-'s Weight History
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