Weigh In record (no journal entry) for 08 June 2020
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 61.95g | Prot: 39.12g | Carbs: 129.97g.
Breakfast: Tempe Bacem, Kerupuk Makanan Ringan, Bihun Goreng, Mie Telur (Ditambah, Masak), Tempe Orek, Telur Balado, Nasi Uduk. Snacks/Other: Gery Chocolatos. more...
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Losing 1.2 kg a Week
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makerfamine's Weight History
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